A few tips to feel and look younger than your age

The aging process conventionally divided into normal (physiological) aging and premature, which is characterized by early development of age-related changes and related diseases.
In fact, aging - a natural biological process, accompanied by a slowing of metabolism, a weakened immune system, reduction of production necessary hormones and enzymes, including digestive. This means that the body needs more of the essential factors of nutrition - vitamins, minerals, amino acids and other compounds that help him overcome the problems associated with the weakening of the various systems and organs, and prevent age-related diseases.
On the other hand, the demand for energy materials coming from food, declines with age - with excess power is increased body fat and the development of diseases associated with metabolic disorders. As an alternative, nutritious food is recommended to take nutritional supplements.
Acceptance of biologically active products plays an important role in the complex anti-aging, because without "beauty from within" outer beauty is almost impossible to keep.

Recommendations for use
Vitamins B and C are water-soluble vitamins. Present in the enzyme systems of the body, they help digestion, energy and education of many important biochemicals. In the tissues of the human body, these vitamins are found in very limited quantities. Metabolic processes and energy production slows with age, so the diet must be replenished on a daily basis these vitamins.
Fat-soluble vitamins A, E, D, K, and β-carotene is essential for maintaining immunity, provide bone strength, the formation of enzymes and hormones. These vitamins in the body deposited in the liver fatty tissue are removed slowly.

To maintain health in old age, the diet must be enabled and complex minerals.
Calcium (Ca) and molybdenum (Mo) contribute to the strengthening of bones. Magnesium (Mg) is required for normal metabolism of calcium and potassium, plays an important role in the healthy functioning of the nervous system and heart, strengthens bones and joints. Zinc (Zn) is involved in insulin , improves the functioning of the prostate gland, as well as a catalyst of immune processes.
(Research Institute of Nutrition show that over 50% of the surveyed elderly people consume zinc in amounts below normal). Chromium (Cr) is involved in maintaining normal blood sugar levels, increases insulin activity, strengthens muscles, and selenium (Se) is a powerful antioxidant and, moreover, enhances the antioxidant properties of vitamins C and E.
Iodine (I) - an active participant in the synthesis of thyroid hormones, it resists reduction in mental capacity. Iron (Fe) and copper (Cu) prevent the development of anemia.
It is very important in the diet of all amino acids are essential and nonessential, since these compounds are plastic material for the construction of tissue structures, neurotransmitters, and also have a regulating effect on various body functions.

For example, L-phenylalanine has an effect on mental performance and memory, helps to improve the secretory function of pancreas and liver. L-tryptophan and L-tyrosine (nonessential amino acid) are needed for the production of neurotransmitters, transmit nerve impulses. These amino acids regulate mood, and in certain doses can be used as an adjunct to the basic treatment. L-arginine helps normalize vascular tone, reduces the risk of atherosclerotic plaques.
Protivity
Ultimate
Complex "24 / 7"

In order to improve blood circulation in the vessels of the heart, brain, limbs expedient method
Gingko Biloba
Vitamin E 
  Gotu Kola 

  In optimizing the metabolism of the heart, brain, are important amino acid L-carnitine, L-glutamine, etc. A similar beneficial effect of PUFA is inherent in the families of omega-3 and 6, lecithin, choline, kofementu Q10, vitamins Group B, A, E, the mineral elements. Mentioned PUFAs, vitamins A, E and coenzyme Q10 are prominent in the diet of Gerontology and yet, because involved in the antioxidant defenses of the aging organism. In addition to them to deal with the aggression of free radicals can help cells to vitamin C, selenium, copper and zinc, glutathione, lipoic acid, wheat germ, broccoli flowers, milk, etc.
Coenzyme Q-10
Omega 3 / 60
Vitamin E 
  Artichoke with nanoclusters
Lecithin 
  Phycotene
Superfood

The external signs of aging - the mirror of health 
As premature and physiological aging contributes to changes in hormonal levels associated with the extinction of the functions of sexual glands. Therefore, in order to improve metabolic processes in the body, preventing age-related diseases should be used in food products rich in phytohormones, as well as dietary supplements based on plants that serve as sources of these substances. Phytoestrogens - plant components and some fungi, showing hormone - namely, the estrogenic properties. There are several types of phytoestrogens, the different chemical structure.
Phytoestrogens initially is 100-1000 times less active than the natural (endogenous) hormones man, but the concentration of phytohormones in the body can be 5,000 times greater than the endogenous counterparts. This explains the pronounced effect of hormone-like phytoestrogens.
A significant amount of phytoestrogens include liquorice and burdock, and several other plants: tsimitsifuga (black cohosh), red clover, alfalfa crop, ginger. For the regulation of hormonal status and many other useful vegetable sources - apples, celery stalks, potatoes, figs, strawberries, raspberries, elderberries, fennel, sage, passion flower, pomegranates, sarsaparila, and asparagus.
By the way, all the plants from time immemorial been used in the preparation of masks for fading skin.
Gest-One cream 
  Alfalfa 
  Combination№ 4

In the skin of female hormones perform many functions, including increase the level of hyaluronic acid in the dermis, reducing the transdermal water loss and increase, respectively, skin moisture, which in turn contributes to smooth out wrinkles.
Hormones have anti-inflammatory properties.
Gipoestrogennoe withering of the skin associated with primary estrogen deficiency in women after 45 years. However, this condition can also occur in young women.
Most often it occurs because of a deficiency in the body cholesterol is synthesized from estrogen, which is a consequence of a complete degreasing diet in pursuit of a "European" figure. Besides, the fat tissue produces estrogen.
As ovarian failure is a physiological increase in subcutaneous fat in women.
That's why more and more difficult with age, weight hold common standards - our desires is opposed to nature itself. In order to reach a compromise between the desire to preserve the shape and give your body all the necessary materials, subject to low-fat diets should definitely be taken as dietary supplements Fish oil, lecithin and evening primrose oil.
Lecithin 
  Omega 3 / 60 
  IQ 
  Superfood
Spirulina

determined by the functional state of the connective tissue, as it is, it is the skeleton of many organs and tissues.
Therefore, the general condition and appearance of a person in old age depend strongly on the presence of dietary components that have a positive effect on the connective tissue.
From this point should be made dietary supplements containing composition ingredients such as:
● chondroitin sulfate, glucosamine and hyaluronic acid (glycosaminoglycan)
These compounds are involved in water-salt metabolism, retain water, participate in formation of bone and cartilage tissue;
● lysine, proline and glycine
These amino acids are involved in the synthesis of collagen, the connective tissue;
● flavonoids
provide the strength of the collagen bonds, reduce the production of enzymes that destroy
collagen, inhibit the synthesis of histamine;
● iron, copper, manganese
these trace elements are involved in the synthesis of connective tissue;
● silicon compounds, boron
involved in the synthesis of collagen, elastin, prevent hair loss, fading of the skin;
● Vitamin A
promotes the synthesis of glyukozaminoglikanov.
Protivity
Superfood 
  Activin
Joint Comfort 

  Have the correct drinking regime with Coral-Mine

Coral-Mine saturates water with active, ionized calcium.
Daily use of such water helps:
• reach the optimal level of blood pH;
• decrease the risk of cardio-vascular diseases and diseases of the digestive system;
• saturate the blood with oxygen;
• normalize the blood pressure and the sugar content of the blood ;
• normalize the function of the kidneys, digestive system and liver.

A highly effective 14 day body cleanse system Colo-Vada + will make you healthier and younger. 

All programs are developed by the Academy of Health of Coral Club, acting on the foundation of the Regenerative Medicine Department
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