Showing posts with label others. Show all posts
Showing posts with label others. Show all posts

Could You Be Eating FAKE Food?

the source: Institute of Integrative Nutrition
While it may be tempting to fantasize about growing and cooking all of your own wholesome food independently, it’s just not a practical reality for most of us. Instead, we put our trust in those who grow and manufacture it, while also reading labels, choosing “healthy” options, and assuming that someone is enforcing authenticity and accountability in the food industry.