Showing posts with label dreams. Show all posts
Showing posts with label dreams. Show all posts

1. Dreamwork: The 5 Important Lessons of Dreams & How to Learn Them by SixWise.com

Dr. Peter Reznik is a new SixWise.com contributing editor whose insightful articles, like the one below, will appear routinely in the free SixWise.com e-newsletter. Dr. Reznik is a staff member of the Schachter Center for Complementary Medicine, and a faculty member of the American Institute of Mental Imagery. A former director of the Petrie Institute of Hypnosis, and consultant to the American Health Foundation, he has practiced psychotherapy and conducted wellness seminars for twenty-five years in the former USSR, Israel, France and the United States. You can read more about Dr. Reznik following his article below.

 Dr. Reznik's highly recommended CD, Staying Healthy in a Stressful World: a Complete Manual for Self-Mastery and Freedom from Stress, provides listeners his widely recognized expertise in mind/body integrative therapy, behavior modification, mental imagery, dream work, clinical hypnosis, and holistic counseling, enabling them to do exactly as the title indicates: dramatically reduce stress and achieve health and wellness in a high-stress world.

PART 1.
Why do we have dreams? What do they mean? From where do those images come? Why do some dreams reoccur? Why do we have nightmares? How can we eliminate disturbing dreams? 
Akin to imagination, night dreams are a universal human phenomenon which unites all people across the barriers of age, sexual difference, racial background, social and historical circumstance.
 Understanding your dreams can help provide you answers to dealing with your problems, as you will read below.

3. Dreamwork: The 5 Important Lessons of Dreams & How to Learn Them by SixWise.com

<<< PART 1,2

Dr. Peter Reznik is a new SixWise.com contributing editor whose insightful articles, like the one below, will appear routinely in the free SixWise.com e-newsletter. Dr. Reznik is a staff member of the Schachter Center for Complementary Medicine, and a faculty member of the American Institute of Mental Imagery. A former director of the Petrie Institute of Hypnosis, and consultant to the American Health Foundation, he has practiced psychotherapy and conducted wellness seminars for twenty-five years in the former USSR, Israel, France and the United States. You can read more about Dr. Reznik following his article below.

 Dr. Reznik's highly recommended CD, Staying Healthy in a Stressful World: a Complete Manual for Self-Mastery and Freedom from Stress, provides listeners his widely recognized expertise in mind/body integrative therapy, behavior modification, mental imagery, dream work, clinical hypnosis, and holistic counseling, enabling them to do exactly as the title indicates: dramatically reduce stress and achieve health and wellness in a high-stress world.

PART 3. 
In the first two parts of this article you learned the five important lessons our dreams can teach us, and the three key questions to ask about the dreams you remember.