Your body's going through a lot these days - weight gain, water retention, food cravings, aches and pains, and more. However, what does your body need during pregnancy? Here you'll learn about some minerals which important for you and your baby.
All minerals are important for a pregnant woman. Let's focus on those that the most important.
Silicon. This is a "live" mineral, which provides reception and transmission of impulses from the brain to every cell in your organism. There is not absorbation and trace elements without silicon. Silicon is present in bone, blood vessels, cartilage, and tendons. It helps to make them strong.
One of the source of celicon is Microhydrin and Microhydrin Plus.
The recommendation is 1-2 capsules daily. It saturates the cells with oxygen that essential for developing fetus.
Another source of silicon is HydraCel. HydrCel is a mineral concentrate that reduces surface tension of water thus improving such characteristics of intercellular fluids as pH and specific conductivity. It activates involvement of fluids in the biochemical processes.
Calcium. Your growing baby needs a considerable amount of calcium for developing. If you do not consume enough calcium to sustain the needs of your developing baby, your body will take calcium from your bones, decreasing your bone mass and putting you at risk for osteoporosis. Osteoporosis initiates dramatic thinning of the bone. Pregnancy is a critical time for a woman to consume more calcium. Even if no problems during pregnancy, an inadequate supply of calcium can diminish bone strength and increase your risk for osteoporosis in the future. It is desirable that the calcium comes from the magnesium. The lack of magnesium can lead to cramps in the calves and uterine hypertonus of a pregnant lady. The ideal proportion of calcium and magnesium is 2:1. All these requirements are taken into account in the preparation of Сalcium Magic.
Reception: from the 2nd trimester of your pregnancy take the 1.5 dose of an average person.
Zinc regulates more than 150 enzyme systems. The lack of zinc leads to premature birth, the birth of weak, and small babies. Moreover, it can cause diseases of the small intestine, and liver.
Take 100 mg per day.
MSM is important in joint health and helps to form connective tissue -- cartilage, tendons, and ligaments. It may also slow the nerve impulses that transmit pain signals, reducing pain.
The recommended dose is 4 tablet per day.
Iodine is a vital element. Pregnant and breast-feeding women should seek out prenatal supplements that contain iodine, an element that is crucial to healthy brain development and may be lacking in their diets, the American Academy of Pediatrics said in a report. The Iodine deficiency can lead to mental disability of the child. The World Health Organization recommends 250 µg of iodine daily for pregnant and lactating women while the Institute of Medicine recommends 220 µg daily during pregnancy and 290 µg daily during lactation. Kelp provides the necessary amount of iodine body without the risk of overdose. Moreover, it absorbs toxins, thereby clearing blood and intestine.
Lecithin is a structural component of brain cells (about 30% of brain tissue consists of lecithin), and the major component of myelin formation (66%). Lecithin is needed pregnant and breast-feeding women.
The recommended dose is 4 capsules daily.
Garlic well known for a long time, and still has not lost interest. Garlic has antiviral, anti-inflammatory, antihelminthic, anti-cancer effects. It reduces inhibition process of putrefaction and fermentation in the gut. It reduces blood cholesterol level, improve microcirculation in the placenta and so on.
Garlic is the sole source of germanium microelement, which is a valve structure of the human body.
The recommended dose for pregnant woman is 3-4 capsules daily.
Iron. The deficiency of iron may cause anemia, an overabundance of iron can be toxic to the body. The sources of iron is Spirulina and Ferstfud (colostrum).
The recommended dose is 1 tablet per day.
Artichoke promotes the liver regeneration, protects the body of the mother and her child from the ravages of kidney toxins.
Amino acids like play an important role in a healthy pregnancy for mom, as well as for the growth of the baby. Some of these amino acids include L-arginine, leucine, lysine, phenylalanine and tryptophan, although there are 22 amino acids in all. Amino acids can be gotten from supplements as well as food. Healthy pregnancy and fetal growth should probably include all of the amino acids, but what are some examples of specific amino acids that are necessary for a healthy pregnancy? The Company has exclusive products, such as BioShape and Protivity.
Did you know that Protivity usage during your 3rd trimester will prevent stretch marks on a skin after pregnancy? Tell about it to all your pregnant friends
The recommended dose is 5-10 tablets daily.
A month before the expected birth a woman should provide the organism by "good" bacteria. A Finnish study found that those who took probiotic supplements had lower rates of gestational diabetes. Researchers have looked at probiotics to see if they might reduce the risk of:
- Allergies and allergic conditions such as eczema in newborn babies.
- Premature birth.
Some studies suggest that taking probiotics in pregnancy may help to reduce the likelihood of a baby developing eczema.
To prevent such problems mothers should take Mega Acidophilus 1 capsule 3 times a day.
It is clear that a pregnant woman should drink at least 1.5 liters of the Coral-Mine water per day. It normalizes the functions of all bodily organs and systems by regulating mineral balance.
A sachet placed in water enriches it with beneficial minerals, restores water-salt balance, has a positive effect on the kidneys and digestive system functions, and helps to regulate blood pressure. The components promote growth of bone and connective tissue with beneficial effects on overall health, and a mild tonic effect. The product regulates water-salt and pH balance and improves overall condition of the body. It normalizes metabolism and contributes to energy reserves of the body.
Coral Club offers a nutrition program based on natural ingredients, vitamins and minerals, amino acids of the highest quality. Think about this information and make the right decision!
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The contents of this Web site are not intended to offer personal medical advice. You should seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Web site.
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